Glowing Ingredient Spotlight: Turmeric

Turmeric is an anti-inflammatory legend that’s been taking the wellness world by storm over the last few years. This powerful bright kitchen staple is becoming a daily part of our diets and for good reason. It’s an anti-inflammatory, detoxifier, skin brightener, antioxidant legend— just to name a few things. You can find it in lattes, skincare, tea, supplements and in its original form, spice.

Turmeric’s main active ingredient, curcumin, is known for easing joint pain due to inflammation. According to this study it has the ability ease pain just as effectively as ibuprofen. Turmeric can help improve athletic performance because it helps keep stress on the joints at bay.

It’s also known to be weight loss aid. Due to its detoxifying properties and ability to work as a natural metabolism booster it can assist in weight loss. Think total body inflammation cure all.

It’s also beneficial in the beauty world. It works as a skin brightener and can help improve skin texture. Since it’s an anti-inflammatory, it can even smooth out that pesky pimple. One of the easiest ways to use it is by utilizing the Cocokind Turmeric Stick. Brighter and glowing skin, yes please.

What is your favorite way to use this powerful ingredient?

x,
Nicole